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Boo Schexnayder- Exercises for Sports Performance Training

This program has 40+ circuits & video of 400+ exercises from warm up to hurdle mobility, plyos & body weight circuits. A dream come true for the overwhelmed HS coach!

Here Is Some Of What You'll Learn In This Program...

What Coaches Are Saying About Boo Schexnayder:

"I started my coaching career off as a head coach not an assistant. So, I was thrown to the wolves in some ways and had to learn fast and gather as much information as I could. When I first started coaching the main area I felt very comfortable with was the jumps. By purchasing Boo's programs, I was able to take the knowledge I previously had and extend my range as a coach. Not only did my jumpers get better but I found that athletes from other teams would come to me during my off-season program to learn and get better. I had shown myself a knowledgeable jumps coach. I didn’t recreate the wheel or do anything outrageous and groundbreaking. I just decided I wanted to invest in myself as a coach so I could in turn invest in my athletes and Boo's programs through CTF helped me do that…” Coach Pack, Vista Peak Prep, Aurora, CO.

“Boo is a very intelligent individual who many respect in the track and field world. One thing I love about Boo's programs is the simplicity of drills and teachings. It's as he simplifies it not only for the athlete but coach as well!” Matthew Harmeyer, Cornerstone University, Grand Rapids, MI.

“I would definitely recommend any of Coach Schexnayder's programs. Through implementation of Coach Schexnayder's ideas and progressions, we have become one of the premier programs in our League despite only having a track and field program for 18 years. Over the past 5-7 years, materials from CTF and the Coaches that provide material including Coach Schexnayder have allowed for us to win multiple league/district individual championships.” Frank Miller, Jim Thorpe Area High School, Jim Thorpe, PA.

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Yes, Add The 'Circuit Training' Special

ONE TIME OFFER (Just $19): Boo Schexnayder provides a complete how-to guide for designing, performing, and administering circuit training for track and field athletes. Strictly using the actvities contained in 'Exercises for Sports Performance Training', this the ultimate user‛s manual for designing and administering all styles and formats of fitness, recovery, and strength training circuits. Eliminate all guess work by literally copying and pasting your chosen circuit and work:rest periods into your next workout. Over 50% off when you add it to your order now. [57 minutes]

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Here Is Some Of What You'll Learn In This Program...

What Coaches Are Saying About Boo Schexnayder:

"I started my coaching career off as a head coach not an assistant. So, I was thrown to the wolves in some ways and had to learn fast and gather as much information as I could. When I first started coaching the main area I felt very comfortable with was the jumps. By purchasing Boo's programs, I was able to take the knowledge I previously had and extend my range as a coach. Not only did my jumpers get better but I found that athletes from other teams would come to me during my off-season program to learn and get better. I had shown myself a knowledgeable jumps coach. I didn’t recreate the wheel or do anything outrageous and groundbreaking. I just decided I wanted to invest in myself as a coach so I could in turn invest in my athletes and Boo's programs through CTF helped me do that…” Coach Pack, Vista Peak Prep, Aurora, CO.

“Boo is a very intelligent individual who many respect in the track and field world. One thing I love about Boo's programs is the simplicity of drills and teachings. It's as he simplifies it not only for the athlete but coach as well!” Matthew Harmeyer, Cornerstone University, Grand Rapids, MI.

“I would definitely recommend any of Coach Schexnayder's programs. Through implementation of Coach Schexnayder's ideas and progressions, we have become one of the premier programs in our League despite only having a track and field program for 18 years. Over the past 5-7 years, materials from CTF and the Coaches that provide material including Coach Schexnayder have allowed for us to win multiple league/district individual championships.” Frank Miller, Jim Thorpe Area High School, Jim Thorpe, PA.

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