Order Boo Schexnayder's 'Advanced Concepts in Speed, Power & Strength Training'

Boo Schexnayder has long been regarded as America’s best educator of coaches and one of the world’s best trainers, but this might be his best work ever. Advanced Concepts in Speed, Power, & Strength Training may be the single best training resource for coaches in any speed-power based sport available.

In this program Boo takes you through the entire training year, outlining the key goals and purposes of each training phase, detailed methodologies to accomplish those goals, and warns you of common coaching errors and the pitfalls along the way.

The long program (8 total hours) allows great detail and complete development of every topic and concept, and allows time to explain the “whys” as well as the “hows”.

Unlike many of Boo’s other productions, this program is applicable to all speed and power sports, and he spends a lot of time on team sport training design and inseason training management and adjustment (a topic seldom covered in other programs).

Every aspect of training… speed training, plyometrics, weight training, circuit and restorative training, and much more, are covered completely.

This program is for athletes of all levels… the term “advanced” refers to the high level, science based workout planning principles presented in the program.

He also thoroughly covers adjustments in training that should be made based on testing results, your observations, and athlete’s training ages.Discover:

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How to arrange your training phases

How to adjust programming as athletes move from developmental to elite levels

How to write workouts for each phase

Detailed discussion about managing in season weight training (with extra attention to team sport needs

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No Risk Guarantee!

If you're not satisfied with this program, request a refund within 90 days and we'll give you your money back. No questions asked.

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No Risk Guarantee!

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Get Immediate access to stream and / or download the full 8 hour program on any device

Unlimited Q&A access to Coach Schexnayder

Discover, truly, everything you need to know about designing and administering all aspects of the entire training year for all speed / power sports.

A Small Sample Of What Coaches Say About Coach Boo:

"My favorite Boo program is every Boo program. Cheesy but true. His way of presenting material is in a way, advanced methods made simple. He has helped me become a better coach while making my athletes stronger and faster, with several national records last 2 seasons to show for it. We improved by leaps and bounds in the jumps (no pun intended,haha) this past season as well as all the sprint distances. As a coach, one must never stop digging and searching for ways to improve. As your athletes improve, so must you. Boo is an exellent teacher! Everyone will enjoy his programs. Both beginner, intermediate, and experienced coaches!" - Svein Tore Henriksen, Groruddalen Track & Field. Oslo, Norway

Svein Tore Henriksen
Groruddalen Track & Field. Oslo, Norway

“I would definitely recommend any of Coach Schexnayder's programs. Through implementation of Coach Schexnayder's ideas and progressions, we have become one of the premier programs in our League despite only having a track and field program for 18 years. Over the past 5-7 years, materials from CTF and the Coaches that provide material including Coach Schexnayder have allowed for us to win multiple league/district individual championships.”

Frank Miller
Jim Thorpe Area High School, Jim Thorpe, PA

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The 'Circuit Training' Special

Circuit Training: Design & Administration

ONE-TIME OFFER: Boo provides a complete how-to guide for designing, performing, & administering circuit training. In response to many requests, here is provided to you the user’s manual for using General Strength, Med Balls, In Place Jumps, & Weight Circuits. Learn how to train fitness, aid restoration, avoid injury, beat bad weather, & much more through Circuit Training. 57 minutes. 36% off the regular price when you add this to your order today.
[[2500 | currency]] [[3900 | currency]]
Boo Schexnayder- Exercises for Sports Performance Training

Exercises for Sports Performance Training

ONE-TIME OFFER: Boo takes you through his entire training inventory… every exercise is demonstrated. Warmup Routines, Static & Dynamic Flexibility Routines, Sprint Drills, Hurdle Skill & Mobility Circuits are included. All Plyometric & Multijump exercises are shown, as well as Multithrow & Medicine Ball Routines. The huge General Strength section makes it a great tool for younger athletes. This resource doesn't cover training design, but includes names & demonstrations of 40+ circuits & 400+ exercises, organized by category, intensity, & circuit. No audio. 56 minutes. 51% off the regular price only when you add this to your order today.
[[1900 | currency]] [[3900 | currency]]

Advanced Weight Training Design for Speed & Power Sports

ONE-TIME OFFER: (Just $29) : In this gigantic program Boo Schexnayder completely details the process of planning and writing weight training workouts for speed and power. The content is applicable to all Olympic and team sports that are speed and power based. It is simply the best strength training program available anywhere.  It differs from our other Weight Training resource because it covers long term planning and weight workout writing in complete, high-level detail, and no technical issues are addressed. It also covers how to adjust programming as athletes move from developmental to elite levels. It covers how to arrange your training phases, how to write workouts for each phase, and goes into a lot of detail about managing in season weight training, with extra attention to team sport needs. It’s also the best study guide for the USTFCCCA Strength and Conditioning course. [25% OFF WHEN YOU CLICK 'ADD TO ORDER'.]
[[2900 | currency]] [[3900 | currency]]
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