Contact Information

First Name

Last Name

Email Address

Email Confirmation

Phone Number

Email Address

Phone Number

Billing Information

Street Address

City

Region

ZIP Code

Postal Code

Payment Information

Credit Card Number*:

[[cardNumberError]]

Expiration*:

[[cardExpiryError]]

CVV*:

[[cardCvcError]]

Zip Code*:

[[postalCodeError]]

Yes, Add The 'Speed Bonus' to my order

ONE TIME OFFER (Just $19): It’s no secret that modern training strategies for middle distance and distance runners have evolved toward using more speed training and speed development workouts and progressions typically found in sprints programs. But your strengths probably aren’t in your understanding of not only how to teach efficient sprinting mechanics to your distance athletes, but also how, when, and why speed development workouts are critical to the continued development and success of your endurance athletes. If you want to learn more about how you can best add this type of training to your program, but don’t want to become an expert sprints coach in the process, you’re exactly the type of coach ‘Speed Development for Distance Runners’ was made for. Get 50% off when you order now.

Order Summary

[[invoiceItem.description]]

[[subscriptionsByProductId[invoiceItem.product_id].plan_description]]

REMOVE

[[invoiceItem.quantity]] x [[invoiceItem.unit_price | currency]]

Subtotal:

[[checkoutContext.order.invoice.subtotal | currency]]

Tax:

[[checkoutContext.order.invoice.tax | currency]]

Shipping:

[[checkoutContext.order.invoice.shipping | currency]]

Discounts:

-[[checkoutContext.order.invoice.discount | currency]]

Total:

[[checkoutContext.order.invoice.total | currency]] (USD)

For only nine bucks you can:

Cut and paste 100+ proven workouts for every training phase ...so you don't have to waste time thinking about it.

Get specific answers to ALL of your training questions (directly from Scott) ...and see his responses to questions from other serious coaches.

Stream or download Scott's incredible (33 minute) video, 'Race Strategies & Tactics for the Perfect Mile Race'

And much, much more!

What Other Coaches Are Saying...

"Scott's program changed the way I coach. School records have dropped significantly. For example, the 1600 meter record went from 4:24 to 4:12, the 3200 meter 9:32 to 8:54 the 4x800 from 8:05 to 7:53 I have been coaching for 30 years and Scott's ideas show that it is never too late to learn so new tricks!" - Pat Dormer, New York (NY)

"Two years ago I began to incorporate Scott's methodology into my teams training for both cross country and track. In XC we moved from 5th in the state to 2nd in both girls and boys. In Track we swept all middle distance races for 1A schools at state. SC offers sound training principles and great training structure for High School runners." - Robert Collins, Greenville (SC)

"Coming from the jumps/sprints & speed/power side of the spectrum, Scott's science-based approach allowed me to grasp the basics of distance running in a system that made complete sense. It helped me especially understand the multiple paces needed to be a successful runner, as well as eliminate the preconception that a microcycle had to be 7 days." - Joey Pacione, Edwardsville (IL)

Need help? contact@completetrackandfield.com

Complete Track and Field Conditioning for the Endurance Events: 800m - 5000m (Scott Christensen)

100+ workouts covering all phases of training for middle distance and distance training.

Order Summary

90 Day Money Back Guarantee

For only nine bucks you can:

What Other Coaches Are Saying...