Latif Thomas - Complete Program Design for Sprinters 2

Here's What You Get When You Order Today:

All 9 Video Modules making up the core Complete Program Design for Sprinters 2 program. [$296 Value]

Digital/Streaming access to the origianal 8+ hour CPDS program. [$197 Value]

FULL 12 week 'every exercise, set, & rep' sample programs for both your short sprint (100/200) and long sprint (400) groups [$149 Value]

The answer to every training question you can think of ...(post your training questions and I'll give you a detailed response - generally within one business day. [Unlimited Value]

What Coaches Are Saying About Latif Thomas:

"I have gone to clinic after clinic in my 40 years of coaching T&F. Finally with Latif I found a program that speaks about technical skills and workouts that are needed to run fast, in non-technical language. And the best thing is it is geared to high school girls and boys by someone who has been there and consistently succeeded. My athletes and coaches know what they are doing and why they are doing it." - Dennis Adamson, Iowa

"I have searched countless hours for a program that makes sense and actually can be applicable to sprinters of all capabilities. It's hard to find something that's not either made for the elite or by someone who doesn't understand the full picture. Latif you are a guru when it comes to the high school sprints!" - Brian Mahar, New York

"Having spent some years providing myself and my athletes with a sprint program, I have personally found Latif's materials to cover what I found most important... The Basics. Year in and year out I always go back to the basics when at a plateau or in a rut and I find that most of my athletes excel where others can't because the fundamentals are not taken seriously or the basics are not mastered. Thanks for some enlightening material that I can always refer to before I stumble back to the drawing board." - Chris VanEsselt, California

"As a private Performance Coach and Consultant to multiple HS and JHS athletic programs, there is nothing more important than having the best possible information to create improvement for your athletes and programs. My first purchase from Latif was over 10 years ago and I've never looked back. His training programs and information products are of the highest quality anywhere and are paint-by-numbers simple to implement and execute. If there were a company that could promise and deliver consistent results every time- you would never go anywhere else. This has been my experience with Latif and his programs, results and improvements, consistently every time. For Track and Field info, I'll never go anywhere else." - King Hoover, Transforming Athletics

Acceleration & Max Velocity: Drills and Progressions

'Speed complexes' are the cutting edge of sprints program design and implementation. In this 2+ hour Zoom Master Class, Gabe Sanders (Boston University) takes you through the keys to successfully applying these activities and progressions into your program! 50% off when you order now.

[[1900 | currency]] ~~[[3900 | currency]]~~

Ron Grigg - The VMax Wicket Drill: Variations, Programming, & Progressions copy

Wicket Drills: Variations, Programming, & Progressions

Ron Grigg (Jacksonville University) takes you step by step through addressing postural needs and key performance indicators, quickly and easily setting up spacings on the track (or turf or hallway) to handing you the specific variations, progressions, and periodized programming details you'll use to engineer a giant leap forward in developing maximum velocities speeds and technique with your sprinters, jumpers, hurdlers, *and* distance runners. ONE TIME OFFER: 50% off when add this 90 minute program to your order. Includes unlimited Q&A access.

[[4900 | currency]] ~~[[9900 | currency]]~~

Advanced Weight Training Design for Speed & Power Sports

ONE-TIME OFFER: (Just $19) : In this gigantic program Boo Schexnayder completely details the process of planning and writing weight training workouts for speed and power. The content is applicable to all Olympic and team sports that are speed and power based. It is simply the best strength training program available anywhere. It differs from our other Weight Training resource because it covers long term planning and weight workout writing in complete, high-level detail, and no technical issues are addressed. It also covers how to adjust programming as athletes move from developmental to elite levels. It covers how to arrange your training phases, how to write workouts for each phase, and goes into a lot of detail about managing in season weight training, with extra attention to team sport needs. It’s also the best study guide for the USTFCCCA Strength and Conditioning course. [25% OFF WHEN YOU CLICK 'ADD TO ORDER'.]

[[2900 | currency]] ~~[[3900 | currency]]~~

Here's What You Get When You Order Today:

All 9 Video Modules making up the core Complete Program Design for Sprinters 2 program. [$296 Value]

Digital/Streaming access to the origianal 8+ hour CPDS program. [$197 Value]

FULL 12 week 'every exercise, set, & rep' sample programs for both your short sprint (100/200) and long sprint (400) groups [$149 Value]

The answer to every training question you can think of ...(post your training questions and I'll give you a detailed response - generally within one business day. [Unlimited Value]

What Coaches Are Saying About Latif Thomas:

Latif Thomas - Complete Program Design for Sprinters 2

How to add new layers to your program design...even if your system is already getting consistent results.

Here's What You Get When You Order Today:

What Coaches Are Saying About Latif Thomas:

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Here's What You Get When You Order Today:

What Coaches Are Saying About Latif Thomas: