90 Day Money Back Guarantee

If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.)

Here's What You Get:

COMPONENT #1: Stream or download Coach Thomas's full 140 minute program, 'Training In Hallways: Cold Weather Training Options' [$129 Value]
COMPONENT #2: Audio recording of the entire Master Class PLUS the full set of presentation slides [$49 Value]
EXCLUSIVE BONUS: Lifetime Q&A Support with Coach Thomas within our secure, members only, and program specific coaching forum [$99 Value]

What Coaches Are Saying About Latif Thomas:

"I have gone to clinic after clinic in my 40 years of coaching T&F. Finally with Latif I found a program that speaks about technical skills and workouts that are needed to run fast, in non-technical language. And the best thing is it is geared to high school girls and boys by someone who has been there and consistently succeeded. My athletes and coaches know what they are doing and why they are doing it." - Dennis Adamson, Iowa

"I have searched countless hours for a program that makes sense and actually can be applicable to sprinters of all capabilities. It's hard to find something that's not either made for the elite or by someone who doesn't understand the full picture. Latif you are a guru when it comes to the high school sprints!" - Brian Mahar, New York

"Having spent some years providing myself and my athletes with a sprint program, I have personally found Latif's materials to cover what I found most important... The Basics. Year in and year out I always go back to the basics when at a plateau or in a rut and I find that most of my athletes excel where others can't because the fundamentals are not taken seriously or the basics are not mastered. Thanks for some enlightening material that I can always refer to before I stumble back to the drawing board." - Chris VanEsselt, California

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Yes, Add Kebba Tolbert - Key Factors in Developing Specific Endurance for Sprints & Hurdles

1-TIME OFFER: DIVE DEEPER: Do you *really* understand the difference between Special I & Special II ...plus where and when to use it? Or the difference between ASSE and GSSE? If you said 'Yes', take this opportunity to understand it on a deeper level. If 'No', take this opportunity to plug some MAJOR holes. Either way, these Specific Endurance qualities play a major factor in how your sprinters finish their races. Get immediate access to the powerful presentation Coach Tolbert delivered at both the USTFCCCA National Convention & Complete Track and Field Clinic. Add the 'Specific Endurance for Sprints/Hurdles' Bonus to your order for only $19. That's 50% off the regular price ...but only if you order now.

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90 Day Money Back Guarantee

Here's What You Get:

COMPONENT #1: Stream or download Coach Thomas's full 140 minute program, 'Training In Hallways: Cold Weather Training Options' [$129 Value]
COMPONENT #2: Audio recording of the entire Master Class PLUS the full set of presentation slides [$49 Value]
EXCLUSIVE BONUS: Lifetime Q&A Support with Coach Thomas within our secure, members only, and program specific coaching forum [$99 Value]

What Coaches Are Saying About Latif Thomas:

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Latif Thomas – Training In Hallways: Cold Weather Training Options

For the first time anywhere, Latif Thomas shares his 'Training In Hallways: Cold Weather Training Options' workouts and progressions for developing 400m runners. (140 minutes)

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What Coaches Are Saying About Latif Thomas:

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Here's What You Get:

What Coaches Are Saying About Latif Thomas: