Here's What You Get When You Order Today:

All 8 Video Modules making up the core CST3 program. [$296 Value]
Digital/Streaming access to the entire 11 hour CST2 program. [$197 Value]
Sample programs, training inventories, interval pace charts, & race model calculators [$180 Value]
The answer to every training question you can think of ...(post your training questions and I'll give you a detailed response - generally within one business day. [Unlimited Value]

What Coaches Are Saying About Latif Thomas:

"I have gone to clinic after clinic in my 40 years of coaching T&F. Finally with Latif I found a program that speaks about technical skills and workouts that are needed to run fast, in non-technical language. And the best thing is it is geared to high school girls and boys by someone who has been there and consistently succeeded. My athletes and coaches know what they are doing and why they are doing it." - Dennis Adamson, Iowa

"I have searched countless hours for a program that makes sense and actually can be applicable to sprinters of all capabilities. It's hard to find something that's not either made for the elite or by someone who doesn't understand the full picture. Latif you are a guru when it comes to the high school sprints!" - Brian Mahar, New York

"Having spent some years providing myself and my athletes with a sprint program, I have personally found Latif's materials to cover what I found most important... The Basics. Year in and year out I always go back to the basics when at a plateau or in a rut and I find that most of my athletes excel where others can't because the fundamentals are not taken seriously or the basics are not mastered. Thanks for some enlightening material that I can always refer to before I stumble back to the drawing board." - Chris VanEsselt, California

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Only 1 Payment of $197 [Pay in Full]

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Yes, Add Fixing Fatal Flaws (Sprinters)

Most of your sprinters problems come from a handful of technical mistakes. This video program identifies those mistakes, what they look like, and how to fix them. Most blatant example?: They can't "Push" while accelerating. I'll show you what the problem looks like and how to fix it. And that's just one fix. Add this 40+ minute your order now and pay only $9 - this is an offer we won't make again.

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Here's What You Get When You Order Today:

All 8 Video Modules making up the core CST3 program. [$296 Value]
Digital/Streaming access to the entire 11 hour CST2 program. [$197 Value]
Sample programs, training inventories, interval pace charts, & race model calculators [$180 Value]
The answer to every training question you can think of ...(post your training questions and I'll give you a detailed response - generally within one business day. [Unlimited Value]

What Coaches Are Saying About Latif Thomas:

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Latif Thomas - Complete Speed Training 3

The #1 Best Selling program on all of Complete Track and Field

Here's What You Get When You Order Today:

What Coaches Are Saying About Latif Thomas:

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Here's What You Get When You Order Today:

What Coaches Are Saying About Latif Thomas: