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Ron Grigg - The VMax Wicket Drill: Variations, Programming, & Progressions

Discover *everything* you need to know about improving your athletes' fastest top speed. Guaranteed.

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Yes, Add Fixing Fatal Flaws (Sprinters)

ONE TIME OFFER (Just $9): Most of your sprinters problems come from a handful of technical mistakes. This video program identifies them, what they look like, why they keep happening, and lays out exactly how to fix them. Most blatant example?: They can't "Push" while accelerating. I'll identify areas you're probably overlooking. And that's just one fix. Add this 40+ minute video analysis to your order now and pay only $9 (50% OFF). I know I'd pay a lot more than that for one idea that improve block starts!

 

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