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Strength Training for Distance Runners
(a $97 Value)
Plyometric Training for Distance Runners
(a $97 Value)
How to quickly drill down and find the perfect progression of exercises for each tier of athletes in your group, guaranteeing every kid trains in ‘The Goldilocks Zone’
the 4 Go-To Forms of Strength Training your entire program should be built around, regardless of age, experience, gender, or primary event group.
Successful Coaching Strategies: 800m
(a $97 Value)
Successful Coaching Strategies: Mile
(a $97 Value)
Successful Coaching Strategies: 3200m
(a $97 Value)
Complete T&F Conditioning for Endurance Events: 800-5000 + Race Strategies & Tactics for the Mile
(a $97 Value)
FREE BONUS: 'Lifetime Q&A Support' Scott will answer all the questions you have about your specific team and situation ...for as long as you use the program.
(a $197 Value)
TOTAL VALUE = $685.00

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Here's What You Get...

Strength Training for Distance Runners
(a $97 Value)
Plyometric Training for Distance Runners
(a $97 Value)
How to quickly drill down and find the perfect progression of exercises for each tier of athletes in your group, guaranteeing every kid trains in ‘The Goldilocks Zone’
the 4 Go-To Forms of Strength Training your entire program should be built around, regardless of age, experience, gender, or primary event group.
Successful Coaching Strategies: 800m
(a $97 Value)
Successful Coaching Strategies: Mile
(a $97 Value)
Successful Coaching Strategies: 3200m
(a $97 Value)
Complete T&F Conditioning for Endurance Events: 800-5000 + Race Strategies & Tactics for the Mile
(a $97 Value)
FREE BONUS: 'Lifetime Q&A Support' Scott will answer all the questions you have about your specific team and situation ...for as long as you use the program.
(a $197 Value)
TOTAL VALUE = $685.00

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Strength & Power for Distance (Pro)

Scott Christensen's step-by-step system for designing and administering a strength and power training program designed exclusively for high school distance runners.

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