"'The Training Model for HS Cross Country' is designed for the coach to take the athlete from the first day of summer mileage to the last meet of the fall season. The program is separated into five presentations, each covering an entire training month, and the narration varies from 55-80 minutes as I present an individual slide on each workout and describe the science and application behind each activity in every training session. You'll take your program design to exciting new depths for both male and female high school cross country runners of any ability. I view this workout program as a farm-to-table cookbook where I not only give you all of the recipes, but I also go into depth in describing each of the ingredients." - SCOTT CHRISTENSEN

Here's What You Get:

Stream and download 4 1/2 hours of video content covering daily workouts from June through November [$99 Value]
[UNANNOUNCED BONUS] Get more context and training background with full access to Scott’s (2.5 hour) original program 'Developing the Junior Elite Cross Country Runner' [$99 Value]
Unlimited Q&A Access and Support with Coach Christensen [$150 Value]

What Coaches Are Saying About Scott Christensen...

"Scott's program changed the way I coach. School records have dropped significantly. For example, the 1600 meter record went from 4:24 to 4:12, the 3200 meter 9:32 to 8:54 the 4x800 from 8:05 to 7:53 I have been coaching for 30 years and Scott's ideas show that it is never too late to learn so new tricks!" - Pat Dormer, New York (NY)

"Two years ago I began to incorporate Scott's methodology into my teams training for both cross country and track. In XC we moved from 5th in the state to 2nd in both girls and boys. In Track we swept all middle distance races for 1A schools at state. SC offers sound training principles and great training structure for High School runners." - Robert Collins, Greenville (SC)

"Coming from the jumps/sprints & speed/power side of the spectrum, Scott's science-based approach allowed me to grasp the basics of distance running in a system that made complete sense. It helped me especially understand the multiple paces needed to be a successful runner, as well as eliminate the preconception that a microcycle had to be 7 days." - Joey Pacione, Edwardsville (IL)

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Yes, Add The 'Speed Bonus' to my order

ONE TIME OFFER (Just $19): It’s no secret that modern training strategies for distance runners have evolved toward using more speed training and speed development (there's a difference) workouts and progressions ...the ones typically found in sprints programs. [YES, even in Cross Country!] But your strengths probably aren’t in your understanding of not only how to teach efficient sprinting mechanics to your endurance athletes, but also how, when, and why speed development is critical to the continued development and success of your cross country runners. If you want to learn more about how you can best add this type of training to your program, but don’t want to become an expert sprints coach in the process, you’re exactly the type of coach ‘Speed Development for Distance Runners’ was made for. Get 50% off when you order now.

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Here's What You Get:

Stream and download 4 1/2 hours of video content covering daily workouts from June through November [$99 Value]
[UNANNOUNCED BONUS] Get more context and training background with full access to Scott’s (2.5 hour) original program 'Developing the Junior Elite Cross Country Runner' [$99 Value]
Unlimited Q&A Access and Support with Coach Christensen [$150 Value]

What Coaches Are Saying About Scott Christensen...

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Scott Christensen - The Training Model for HS Cross Country

Every single Cross Country workout for the entire 6 month season running from June through November. Plus UNLIMITED Q&A with Scott Christensen.

Here's What You Get:

What Coaches Are Saying About Scott Christensen...

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Order Summary

Here's What You Get:

What Coaches Are Saying About Scott Christensen...

Scott Christensen - The Training Model for HS Cross Country

Every single Cross Country workout for the entire 6 month season running from June through November. Plus *UNLIMITED* Q&A with Scott Christensen.

Here's What You Get:

What Coaches Are Saying About Scott Christensen...

Contact Information

Billing Information

Payment Information

Order Summary

Here's What You Get:

What Coaches Are Saying About Scott Christensen...

Every single Cross Country workout for the entire 6 month season running from June through November. Plus UNLIMITED Q&A with Scott Christensen.