Order Scott Christensen's 'Training Model for High School Distance (2 Mile)'

In this monster 7 hour program, renowned distance coaching expert Scott Christensen's completely details the process of planning and writing daily workouts for the entire high school distance season.

This invaluable coaching resource is applicable to all ability and experience levels found within your distance program.

It is simply the high school distance coaching program available anywhere.

Like his best selling resources for Cross Country and Middle Distance (800-1600), it's layed out using the same format of explaining training theory followed by daily workouts for the entire season, January to June.

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How to arrange your training phases

How to adjust programming as athletes move from developmental to varsity, inexperienced to elite.

How to write workouts for each phase

Detailed discussion about managing specific needs based on time of year, weather, team culture, and more...

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No Risk Guarantee!

If you're not satisfied with this program, request a refund within 90 days and we'll give you your money back. No questions asked.

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No Risk Guarantee!

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Get Immediate access to stream and / or download the 7 hour program on any device

Unlimited Q&A access to Coach Christensen

Everything you need to know about periodizing workouts for high school distance runners!

A Small Sample Of What Coaches Say About Scott:

"Scott's program changed the way I coach. School records have dropped significantly. For example, the 1600 meter record went from 4:24 to 4:12, the 3200 meter 9:32 to 8:54 the 4x800 from 8:05 to 7:53 I have been coaching for 30 years and Scott's ideas show that it is never too late to learn so new tricks!"

Pat Dormer
New York (NY)

"Two years ago I began to incorporate Scott's methodology into my teams training for both cross country and track. In XC we moved from 5th in the state to 2nd in both girls and boys. In Track we swept all middle distance races for 1A schools at state. SC offers sound training principles and great training structure for High School runners." - Robert Collins, Greenville (SC)

Robert Collins
Greenville (SC)

"Coming from the jumps/sprints & speed/power side of the spectrum, Scott's science-based approach allowed me to grasp the basics of distance running in a system that made complete sense. It helped me especially understand the multiple paces needed to be a successful runner, as well as eliminate the preconception that a microcycle had to be 7 days."

Joey Pacione
Edwardsville (IL)

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The 'Speed Bonus' to my order

Speed Development for Distance Runners

ONE TIME OFFER (Just $19): It’s no secret that modern training strategies for 800m runners have evolved toward using more speed training and speed development (there's a difference) workouts and progressions ...the ones typically found in sprints programs. But your strengths probably aren’t in your understanding of not only how to teach efficient sprinting mechanics to your 800m athletes, but also how, when, and why speed development is critical to the continued development and success of your middle distance athletes. If you want to learn more about how you can best add this type of training to your program, but don’t want to become an expert sprints coach in the process, you’re exactly the type of coach ‘Speed Development for Distance Runners’ was made for. Get 50% off when you order now.

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Scott Christensen - Peaking Workouts & Strategies for Distance Runners copy

Peaking Workouts & Strategies for Distance Runners

ONE TIME OFFER (Just $19) Peaking starts on the first day of practice. Successful coaches understand there are no “magic bullet” workouts to make (or salvage) the season. But there are specific things you can do to get the most out of Championship Season performances. In this 70 minute program, Scott Christensen lays out exactly what you need to know; from frequency of aerobic and anaerobic system work (in order to keep trained qualities at a peak) and modifying workouts (ensuring they fit with championship race schedules) to the 9 specific protocols for optimizing post workout recovery and regeneration. Get 50% off when you add this program to your order today.

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