Scott Christensen's Training Model for HS Middle Distance
Every single 800m - 1600m workout for the entire 6 month season running from January through June. Plus *UNLIMITED* Q&A with Scott Christensen.
90 Day Money Back Guarantee
If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.)
"'The Training Model for HS Middle Distance (800m-1600m)' is designed for the coach to take the athlete from the first day of track practice to the last meet of the season. The program is separated into five presentations, each covering an entire training month, and the narration varies from 65-85 minutes as I present an individual slide on each workout and describe the science and application behind each activity in every training session. You'll take your program design to exciting new depths for both your male and female high school runners of any ability. I view this workout program as a farm-to-table cookbook where I not only give you all of the recipes, but I also go into depth in describing each of the ingredients." - SCOTT CHRISTENSEN
Here's What You Get:
What Coaches Are Saying About Scott Christensen...
"Scott's program changed the way I coach. School records have dropped significantly. For example, the 1600 meter record went from 4:24 to 4:12, the 3200 meter 9:32 to 8:54 the 4x800 from 8:05 to 7:53 I have been coaching for 30 years and Scott's ideas show that it is never too late to learn so new tricks!" - Pat Dormer, New York (NY)
"Two years ago I began to incorporate Scott's methodology into my teams training for both cross country and track. In XC we moved from 5th in the state to 2nd in both girls and boys. In Track we swept all middle distance races for 1A schools at state. SC offers sound training principles and great training structure for High School runners." - Robert Collins, Greenville (SC)
"Coming from the jumps/sprints & speed/power side of the spectrum, Scott's science-based approach allowed me to grasp the basics of distance running in a system that made complete sense. It helped me especially understand the multiple paces needed to be a successful runner, as well as eliminate the preconception that a microcycle had to be 7 days." - Joey Pacione, Edwardsville (IL)