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Tony Holler - Training Cats to Run the 400

For the first and only time, 'Feed the cats' creator Tony Holler fully details how to use his 'Feed The Cats' system to develop successful 400m runners. (2 hours & 20 minutes)

90 Day Money Back Guarantee 

If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.) 

Here's What You Get:

What Coaches Are Saying About Tony Holler:

“Tony has consistently demonstrated the ability to elicit great results from the athletes he has coached. Furthermore, his approach to speed training for both track & field and team sport athletes alike has caused many coaches to re-evaluate how they develop speed.”

Ken Clark, PhD, CSCS, USATF

Associate Professor of Biomechanics

Assistant Sprints Coach, West Chester University of PA

"Tony Holler is a coaches coach who possesses a gift of teaching and discernment for sound training that has benefited tens of thousands of athletes and coaches. I have been am lucky enough to have been one of those coaches gratefully impacted by Tony. It would be wise to listen to him thoroughly and often."

J.T. Ayers

Trabuco Hills H.S. (CA)

“Coach Holler’s Feed the Cats philosophy is nothing short of revolutionary. At its core is keeping athletes happy and healthy, which leads to them having fun and loving what they do. Because training is based around the ability to attain the highest maximum velocity possible, athletes will easily identify what the purpose of each workout is, and be willing to do everything in their power to partake in the pursuit of infinite speed.”

Rob Assise

Homewood-Flossmoor H.S. (IL)

“You would be hard-pressed to find a high school coach recently who has done more for the sport of track and field than Tony Holler. At the heart of the 400m is the speed reserve which Coach Holler has crafted simply and masterfully for coaches of all levels. The "Feed the Cats" approach immediately brings a culture of speed and health into the long sprints world.”

Graham Eaton

Triton Regional H.S. (MA)

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Yes, Add Dave Cusano - Advanced Coaching Systems

ONE-TIME OFFER: Eventually you reach a point in coaching where no new training theory or workout progression has the power to reverse the effective system you’ve developed over the years. So how do highly successful coaches continue to drive significant & impactful improvements to their programs? They create superior SYSTEMS for administrative, planning, & team/event group policies and procedures. In this 4.5 hour Zoom Master Class recording, Dave Cusano (Colby College) & Latif Thomas break down the advanced coaching systems they’ve developed in their combined 36 years of coaching. This event sold out in <20 hours. Get full access + unlimited Q&A support. Add ‘Advanced Coaching Systems’ for only $19…60% OFF WHEN YOU ADD THIS PROGRAM TO YOUR ORDER.]

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90 Day Money Back Guarantee 

If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.) 

Here's What You Get:

What Coaches Are Saying About Tony Holler:

“Tony has consistently demonstrated the ability to elicit great results from the athletes he has coached. Furthermore, his approach to speed training for both track & field and team sport athletes alike has caused many coaches to re-evaluate how they develop speed.”

Ken Clark, PhD, CSCS, USATF

Associate Professor of Biomechanics

Assistant Sprints Coach, West Chester University of PA

"Tony Holler is a coaches coach who possesses a gift of teaching and discernment for sound training that has benefited tens of thousands of athletes and coaches. I have been am lucky enough to have been one of those coaches gratefully impacted by Tony. It would be wise to listen to him thoroughly and often."

J.T. Ayers

Trabuco Hills H.S. (CA)

“Coach Holler’s Feed the Cats philosophy is nothing short of revolutionary. At its core is keeping athletes happy and healthy, which leads to them having fun and loving what they do. Because training is based around the ability to attain the highest maximum velocity possible, athletes will easily identify what the purpose of each workout is, and be willing to do everything in their power to partake in the pursuit of infinite speed.”

Rob Assise

Homewood-Flossmoor H.S. (IL)

“You would be hard-pressed to find a high school coach recently who has done more for the sport of track and field than Tony Holler. At the heart of the 400m is the speed reserve which Coach Holler has crafted simply and masterfully for coaches of all levels. The "Feed the Cats" approach immediately brings a culture of speed and health into the long sprints world.”

Graham Eaton

Triton Regional H.S. (MA)

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