Tony Veney - Complete Track and Field Conditioning for the Sprints / Hurdles
How to Plan and Progress Event Specific Workouts for 100m - 400m Sprinters and Hurdlers
90 Day Money Back Guarantee
If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.)
Here's a Small Sample of What You'll Learn in This Program...
How to develop a world class training inventory that effectively develops the seven training categories required for optimal performance…whether you coach high schoolers or elite post collegiates.
Discover a serious analysis of advanced biomotor skill development…beyond the basic speed, strength, mobility, coordination, and endurance protocols you’re used to…
How to teach, plan, and progress ‘The Big 4′ of Sport Specific Learning (Stimulation, Adaptation, Stabilization, Actualization)…ignore any of these steps and you’ll immediately stifle your athletes’ development and improvement.
Gain new understanding of the training demands of the short and long sprints/hurdles…and put an end to confusion about where, when, and how to optimally plan and progress workouts throughout each training phase.
Proven Testing Protocols for the sprints and hurdles; discover the specific tests and procedures guaranteed to help you gain deeper understanding into the general and specific training adjustments that will bolt your sprinters into the next level of heats and meets.
Save hours of time and effort with multiple recovery and regeneration ‘workouts’, as well as effective program design protocols you’ll use to improve the consistency, frequency, and accuracy of your compatible and complimentary training series and progressions.
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90 Day Money Back Guarantee
If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.)
Here's a Small Sample of What You'll Learn in This Program...
How to develop a world class training inventory that effectively develops the seven training categories required for optimal performance…whether you coach high schoolers or elite post collegiates.
Discover a serious analysis of advanced biomotor skill development…beyond the basic speed, strength, mobility, coordination, and endurance protocols you’re used to…
How to teach, plan, and progress ‘The Big 4′ of Sport Specific Learning (Stimulation, Adaptation, Stabilization, Actualization)…ignore any of these steps and you’ll immediately stifle your athletes’ development and improvement.
Gain new understanding of the training demands of the short and long sprints/hurdles…and put an end to confusion about where, when, and how to optimally plan and progress workouts throughout each training phase.
Proven Testing Protocols for the sprints and hurdles; discover the specific tests and procedures guaranteed to help you gain deeper understanding into the general and specific training adjustments that will bolt your sprinters into the next level of heats and meets.
Save hours of time and effort with multiple recovery and regeneration ‘workouts’, as well as effective program design protocols you’ll use to improve the consistency, frequency, and accuracy of your compatible and complimentary training series and progressions.
90 Day Money Back Guarantee
If you're not completely satisfied, get your money back within 90 days.
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