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If you're not satisfied with this program for any reason, we'll refund you 100% of what you paid. No Questions Asked! (We don't think it'll come to that, but we want you to feel confident you're getting exactly what you expect.)

Here's a Small Sample of What You'll Learn From USA Track & Field MASTER COACH Tony Veney...

The quickest way to establish which of the three types of hurdlers you have in order to plan more effective workouts, race strategies and tactics.
How to implement SPEED based progressions and avoid wasting valuable training time on ineffective workouts including mileage and other outdated 'train slow to get fast' strategies.
Save time planning practices with Coach Veney's 'Top 15 Most Effective Workouts for 300 and 400 Hurdlers'.
Join Coach Veney for an in depth look at an entire 12 week season. You'll know exactly where and when to plug in all of your workouts.
Lifetime Q&A support with Coach Veney. Get all of your training questions answered instead of being left on your own like you are with other programs.

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90 Day Money Back Guarantee

Here's a Small Sample of What You'll Learn From USA Track & Field MASTER COACH Tony Veney...

The quickest way to establish which of the three types of hurdlers you have in order to plan more effective workouts, race strategies and tactics.
How to implement SPEED based progressions and avoid wasting valuable training time on ineffective workouts including mileage and other outdated 'train slow to get fast' strategies.
Save time planning practices with Coach Veney's 'Top 15 Most Effective Workouts for 300 and 400 Hurdlers'.
Join Coach Veney for an in depth look at an entire 12 week season. You'll know exactly where and when to plug in all of your workouts.
Lifetime Q&A support with Coach Veney. Get all of your training questions answered instead of being left on your own like you are with other programs.

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Tony Veney - Program Design for HS 300 & 400 Hurdles

How to Plan and Progress More Effective Workouts for Your HS 300m or 400m Hurdlers

Here's a Small Sample of What You'll Learn From USA Track & Field MASTER COACH Tony Veney...

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Here's a Small Sample of What You'll Learn From USA Track & Field MASTER COACH Tony Veney...